Gentle Yoga For A Healthy & Better Back

Gentle Yoga For A Healthy & Better Back

Sooner or later we all usually experience the frustration of back pain and issues. Needless to say, keeping a healthy and strong back is a big part of our overall health! This class will offer yoga postures to help create back strength for a better back. Class should work well for beginners, a couple of yoga blocks and a strap will be helpful but not required. Video offers 2 separate classes.
1 h 5 min2017ALL
Fitness
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.