
Season 1
5 episodes
1. Day 1: Declaration

1. Day 1: Declaration
The program to get you started.
2. Day 2: Clean Slate

2. Day 2: Clean Slate
Enjoy a “fresh start” with this cleansing sequence of postures.
3. Day 3: Cardio

3. Day 3: Cardio
Make a commitment to yourself.
4. Day 4: Hot Mess

4. Day 4: Hot Mess
While a cardio routine requires steady movement to keep the heart rate up, a strengthening routine does the opposite.
5. Day 5: Disco Nap

5. Day 5: Disco Nap
Here is the rest that you have earned!
Sara Ivanhoe's Weight Loss Resolution System
20131 season
Creators and Cast
- Cast
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