Bölümler
S7 B1 - HiitMax #31 | This is How We Do Workout
31 Ağustos 201514 dakWeek 7 is here and Lisa means business! Are your ready to hiit your max?Bu video şu anda kullanılamıyorS7 B2 - HiitMax #31 | Bonus Workout
31 Ağustos 20158 dakLisa's all about the abs in this workout! Unroll your mat and get ready to feel the burn!Bu video şu anda kullanılamıyorS7 B3 - HiitMax #32 | Wicked Games Workout
31 Ağustos 201516 dakWe know you're sore after yesterday's workout but that's what forces change! Lisa's got new moves for you today! Time to unleash BEAST MODE!Bu video şu anda kullanılamıyorS7 B4 - HiitMax #33 | Open Wide Workout
31 Ağustos 201515 dakIf your entire body isn't burning at the end of this one, you didn't push hard enough! Grab your gear and get to it!Bu video şu anda kullanılamıyorS7 B5 - HiitMax #34 | Under Control Workout
31 Ağustos 201516 dakLisa's ready to hit her max today! Are you ready to join her?Bu video şu anda kullanılamıyorS7 B6 - HiitMax #35 | XO Workout
31 Ağustos 201514 dakTime for the Week 7 burnout! All weights today so go heavy -- as heavy as you can go! Work it slow and with control!Bu video şu anda kullanılamıyorS7 B7 - BodyRock HiitMax - Standing Stretch
31 Ağustos 201512 dakAre you ready to stretch things out? Take care of those muscles with this standing stretch routine!Bu video şu anda kullanılamıyorS7 B8 - BodyRock HiitMax - Laying Stretch
31 Ağustos 20158 dakIf you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!Bu video şu anda kullanılamıyor
