Bölümler
S13 B1 - HiitMax #61 | Max Reps
31 Ağustos 20154 dakTime for a max reps challenge! Set your timers for 12 minutes and then smash these 7 exercises! How many rounds can you fit in?Bu video şu anda kullanılamıyorS13 B2 - HiitMax #62 | Take Me To The Max Workout
31 Ağustos 201515 dakWe're working with body weight today! Work to your max! Your body will thank you... eventually.Bu video şu anda kullanılamıyorS13 B3 - HiitMax #63 | 12 Minute Fat Stripper HIIT
31 Ağustos 201512 dakToday's workout will set every inch of your body on fire! It will challenge your limits and push you to the edge! Grab your gear and get ready!Bu video şu anda kullanılamıyorS13 B4 - HiitMax #64 | Insane Max HIIT
31 Ağustos 201513 dakLisa's kicking it up a level today! Are you ready to follow? Grab your gear and meet Lisa in the living room!Bu video şu anda kullanılamıyorS13 B5 - HiitMax #65 | Strength, Speed & Power Workout
31 Ağustos 201515 dak12 minutes, that's it! That's all Lisa needs to get your muscles burning and your heart pumping!Bu video şu anda kullanılamıyorS13 B6 - HiitMax #66 | Stay Focused Workout
31 Ağustos 201510 dakTake today's burnout to the next level, and get deeper engagement from your core, by doing it on one leg or on your balance trainer!Bu video şu anda kullanılamıyorS13 B7 - BodyRock HiitMax - Standing Stretch
31 Ağustos 201512 dakAre you ready to stretch things out? Take care of those muscles with this standing stretch routine!Bu video şu anda kullanılamıyorS13 B8 - BodyRock HiitMax - Laying Stretch
31 Ağustos 20158 dakIf you've just finished a workout on the floor or you have a tight back, this is the stretching routine for you!Bu video şu anda kullanılamıyor
