Prenatal Yoga:1st Trimester-Nurture

Prenatal Yoga:1st Trimester-Nurture

Video delivers forty-five minutes of instruction supporting mommas throughout their first trimester of pregnancy.This yoga practice combines ancient therapeutic asanas with modern professional medical advice so mommas can prepare for pregnancy and birthing with confidence. Includes original soundtrack.
45min2017ALL
Available to rent or buy

Rentals include 30 days to start watching this video and 48 hours to finish once started.